Weigh-in-Wednesday, 1/7/09 - 192.5 lbs

In keeping with my New Year's resolution to lose some weight, I'll officially post my weight status every Wednesday. Here's the inaugural posting with a screenshot of Weightbot. As you can see, I was fairly steady state until today when I dropped 2 pounds. What was the secret? About an hour and a half of full court basketball plus a salad for dinner last night.