Weigh-in-Wednesday, 2/4/09 - 190.5 lbs
Not a big improvement but no backslide, either. I was briefly below 190 lbs for a few days but have slowly crept up. Maybe it's time to walk a little more.
Posts for Tag: weight
Weigh-in-Wednesday, 1/28/09 - 191.5 lbs
Slight improvement. Let's hope there's no backslide like in previous weeks.
Forgot to do the Weigh-In, 1/22/09 - 192.5 lbs
Forgot to do the Weigh-In yesterday. Today's weight stands at 192.5 lbs - no big difference from last week. I actually missed out on basketball this past Tuesday and the weather just turned south so I didn't get my walk in. I'm hoping next week will turn out better.
Weigh-in-Wednesday, 1/14/09 - 194.5 lbs
A little bit of a backslide this week - gained 2 lbs from last weigh-in. I guess I'll need to add another day of exercise to the regimen. I'm going to try doing BART on Thursdays from now on. It's about a 10 minute walk to BART from our place and then another 10 minute walk to the office. On the way back, I think I'm going to try and foot it all the way home. It's 3.5 miles so should take about an hour and a half. Let's hope that puts a dent in next week's weigh-in.
Weigh-in-Wednesday, 1/7/09 - 192.5 lbs
In keeping with my New Year's resolution to lose some weight, I'll officially post my weight status every Wednesday. Here's the inaugural posting with a screenshot of Weightbot. As you can see, I was fairly steady state until today when I dropped 2 pounds. What was the secret? About an hour and a half of full court basketball plus a salad for dinner last night.
